When was the last time you got lost in your belovedâs eyes?
When was the last time you had an endless loving full body embrace?
Get that 5th date feeling back with a spicy and soulful Yoga-licious night.
As you go through the motions together, you and your partner can expect a closer, more romantic and more soulful relationship than ever with each other through giggles, movement and massage.
Start off the class with a guided meditation where you are your partner will form an intention together.
You and your partner will do a silent blessing of gratitude to each other.
As we progress, you will do poses where you mirror each other, juxtaposing your bodies.Youâll start to synchronize your breath and then slowly move in unison.
You will be assisting and adjusting in each other in poses in simple easy-to-follow instruction.
The poses are sometimes silly, sometimes challenging and sometimes restorative.
After we are done with partner yoga poses you will then receive a guided Thai massage from your partner emphasizing loving intention.
You wonât be worrying about technique or skill.
Your partner will do moves that relieve pain and stiffness and leave you feeling like you are blissfully floating.
After you both have received loving massages you will relax in stillness curled up in your beloved.
Connect in a revitalizing, strengthening, energizing and uplifting wayThe class ends with you in a loving and lingering full body embrace with your beloved.
- Release stress and stiffness.
- Explore playfulness, nurturing and buoyancy.
- Learn how to guide, honor, encourage, support and receive support from each other
- Yoga virgins, the stiff and inflexible are especially welcome.
- Ideal for Birthdays, Celebrations, Anniversaries, Proposals and Romantic Date Nights
Our Couples Yoga Classes voted Best Valentineâs Day Spot by Patch and VisitPhilly.com!
Cost: $100 Per Couple. Pre-Registration with payment required via online purchase.
Click here to buy a class.
Jasmineâs yoga classes are relaxed and comfortable. She teaches to the level of all the students in the class so the poses are accessible to everyone and no one is left out. Jasmine is a kind and patient teacher who is committed to the growth of each student. She also plays a great mix of music during her classes! Â Cindy
âWhole New Yogic TripâÂ
âWe really enjoyed the class. It was a gift for ourÂ
relationship and so badly need. So thank you for your gift of yoga. Because for a (yoga) newbie, my husband really felt comfortable and wished we could have done more. The class you lead last week really touched our spirits which was amazing! And for me partnering is a whole new yogic trip!â Â Summer
âExactly What Our Relationship Neededâ  Barbara
We really enjoyed your class today. We will be seeing you moreâŚI canât wait to tone my body, mind and spirit (not necessarily in that order). I think your class is exactly what our relationship needs too, we needed a way to re-connect. I just graduated and was busy 24-7++. Now I have a business and am busy 24-7+++ so we hardly ever see each other or even have meals together anymore. It was good, quality time with my best friend.Click here to buy a class.
4 ways to get the right start in partners yoga
1. Donât assume partner yoga is only for couples.
Some partner yoga classes allow you to sign up as a solo participant and seek out a partner in the class itself. If you go this route and youâre new to partners yoga, try to pair with a student whoâs about your height and weight. Mahoney notes that as you get used to the practice, learning to adapt the postures to two different body types is a rewarding challenge. How do you feel about it just being couples doing yoga and not strangers or friends?
2. Donât expect miracles.
If you begin a couples yoga class with an existing partner, talk with each other before going to the first class about what you want from this. Try not to let your expectations get overblown in terms of how the class can remedy any specific relationship challenges youâre having. Go in with an open mind and heart â not with a sense that this is going to fix something, but a willingness to learn and grow together by sharing and connecting through yoga.
3. Be ready to be giving.
As a supportive partner, your role is to listen as well as share openly, and to treat the person youâre practicing with as youâd like to be treated. Sound familiar? By exploring physical give-and-take, you and your partner can dive deeply into the principles that govern successful, supportive friendships and loving relationships.
4. Enjoy the moment.
Be present and focus on each other during your partner yoga class or practice â and try not to take anything too seriously, cautions Mahoney. âTake a deep breath and relax. Laugh together. Partner yoga is full of the hilarious and the divine.1. How is partner yoga different from traditional yoga? Traditional yoga is an internally focused experience while partner yoga is about connecting, trusting, supporting, balance in relationship and play. Some poses challenge your balance, strength and flexibility, others require your total trust and surrender. You need to be mindful of your boundaries and limits while being sensitive to your partner’s boundaries as well.
Each exercise and breathing technique uses the power of the partner dynamic to achieve more than one person could alone. From creative exercise to profound spiritual work, Partner Yoga delivers a diverse range of benefits to a wide array of people. This well rounded practice requires no special equipment and can be done in any open space (the living room, gym, or park). Working with a partner can also help you move beyond your own self-limiting ideas of what you can and canât do. You experience being able to support and also be supported, trusting that someone will be there for you and letting someone trust you to be there for them, letting go and holding on as well. You can focus on your inner awareness and spirit and enrich your partner’s as well.
2. How does partner yoga enhance intimacy and communication? The poses are simply a doorway for you both to step deeper into your connection. When you stretch with you partner, your bodies melt each otherâs tension and tightness. As a supportive partner, your role is to listen as well as share openly, and to treat the person youâre practicing with as youâd like to be treated. By exploring physical give-and-take, you and your partner can dive deeply into the principles that govern successful, supportive friendships and loving relationships. Be present and focus on each other during your partner yoga class or practice â and try not to take anything too seriously, Partner yoga is full of the hilarious and the divine
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