prenatal yoga posesBelly Pilates, a motherhood fitness and maternal fitness and wellness studio, comprehensively serving the health, wellness and educational needs of the multiple stages of motherhood, is excited to present FREE and low-cost Instructional pregnancy yoga  and pilates classes in Philadelphia for parents throughout the Philadelphia and Main Line area.

Workshop topics include: Partner Massage for Labor, Breastfeeding 101, Baby Development & Milestones,  Baby Sleep Solutions by Baby Sleep Expert, Jennifer Schindele, Baby-wearing 101, Benefits of Doulas,  Infant Massaging, and much more.

Pregnancy Yoga Classes in Philadelphia? Free Workshops

Kelly McBride, owner of Belly Pilates, Birth Doula, Childbirth Educator, and the tri-states’ only certified Master Instructor of Prenatal and Postpartum Pilates, comments, “The inspiration for creating a lengthy series of free workshops came from a real passion to provide specialized, expert information for a growing number of moms interested in taking a more natural approach to leading a  healthier lifestyle for themselves and for their families. I’m so pleased to see how many ‘mompreneurs’ rallied behind me to offer such a well rounded line up! Not only do I welcome moms to explore the holistic services to be presented in many of these workshops, at no cost, but I encourage all parents to take advantage of this coming fall’s series!”

For more information about the Free Instructional Workshops to be presented at Belly Pilates, visit: www.bellypilates.com.  Pre-Registration is required.

Clients also benefit from the community of wellness partners and key resources McBride has established over the years. It is McBride’s goal to continue to expand and grow this community to better serve the needs of moms. A list of these partners and resources can be found on the Belly Pilates website at: www.bellypilates.com or contact Kelly McBride at 610.608.5883.