Are you letting doctors be completely in charge of your path to pregnancy? Do you feel like a helpless victim at the mercy of the fertility gods? What are you doing to make your body as clean, sparkling and welcoming a home for the life you want to grow inside of you? What kind of spring-cleaning are you doing?
How are you eliminating toxins…. in your diet, beauty products, cleaning products? What kind of movement are you doing to oxgenate and strengthen?
What kind of practices are you doing to ease the stress of conceiving – meditation? Better and more sleep? Yoga? Massage? The more you choose to become your own master of health the more empowered you will feel in your own ability to conceive. You will feel more in control which will help to ease anxiety and reduce cortisol (the stress hormone) The more cortisol in your system, the more it throws your delicate hormonal balance into pandemonium.