Neck Pain & Tight Shoulders – Yoga Poses For Pain Relief
Unfortunately, neck pain & tight shoulders seem to always come together. Often in my yoga classes, I will ask students what body parts are not feeling good and what they want to work on. The number one answer is always low back pain and the next body parts are...
Elephant Journal & Yoga
It seems like there list of topics is always growing from having business-centric topics such as 10 Things to Consider before Opening a Yoga Studio, Part II to racier topics such as Sexus Plexus: 20 Ways to Light a Fire
Couples Yoga Poses for Beginners
If you are sick of sitting on your couch and deciding whether to watch Dancing with the Starts or Jersey Shore together then connect soulfully and playfully with your sweetie with couples yoga poses. No need to be a contortionist or wear a loin cloth, these are poses...
How to Yoga Poses & Weight Loss – Hip, Tranquil, Sexy
Yoga can be an effective tool for weight loss Some people may look at the rows of people jogging on treadmills at the gym and wonder how they can do it. There are many reasons why spending an hour or so on a treadmill may not appeal to someone. It can be very boring,...
Marriage Retreats in PA
For those looking for a marriage retreat in PA near Philadelphia there are so many beautiful locations within a short drive or train ride such as the Poconos. Here are the factors you want to consider. Distance - Do you want something that is convenient and just an...
Yoga Exercise for Weight Loss – Which Style is Best?
Power? Vinyasa? Hot Yoga? Bikram? Kundalini? Mysore? Anurara? Restorative? Hatha? All-levels? Intermediate? With so many kinds of yoga, how can you know which one is for you? For those looking for weight loss with yoga you will want to check out the more flowy,...
Yoga poses for weight loss
For yoga and weight loss, what are the best simple poses( asanas) and exercises to do? Are you sick of seeing that muffin top peering out of your tank top? Do you feel powerless to change your eating habits? I had never seen a yoga system specifically targeted towards...
Relationship Questions For Couples
What romantic couples questions before marriage did you ask your significant other? What do you think would have happened with Kim Kardashian and Kris Humphries if they had asked each other more in depth questions about the kind of lifestyle they wanted to have...
Couple Yoga DVDs and Book Reviews – Buoyant Bonding Tips
Couple Yoga DVDs and Book Reviews for Buoyant Bonding Couples Yoga is a wholesome way to learn surrender, build trust, and deepen intimacy. If you have never done partner yoga before, it is both meaningful and playful, and students say that they feel more open-hearted...
Best Yoga DVDs for Weight Loss
Yoga Weight Loss DVDs and Books