Top Posts of the Week in the Yoga World
Top Posts of the Week in the YogaWorld YogaDork.com - Happy Halloween Bikram O Lantern Yogadork.com satisfies two needs of mine... the need to keep on what is fresh in ooooming-land and juicy tidbits about high profile yoga figure and pop culture celebs and...
TEDx Phoenixville, PA – Ideas Worth Hearing – Community, Design, Entertainment and Technology
On Saturday, Michael and I went to the TEDx event in Phoenixville, a suburb outside of Philadelphia. TED stands for Technology, Entertainment and Design and puts on programs all over the country with live speakers that aim to spark deep self-inquiry, discussion and...
Stuff to Bring to Yoga Class (and What to Leave Behind)
Before new students come to a yoga class, I usually tell them what they should bring. Some of these might seem basic but will just throw them in the mix anyway. What To Wear and Bring in Hot and Beginner Yoga Classes Clothes to Stretch In - For women this...
Best Yoga Mats – How to Choose One
Most studios do not regularly clean the yoga mats and they often are drenched with dried, cakes sweat…..making them smell like the plague.
Yoga DVD for Back Pain, Spine Strength and Hip Tightness
Anyone else out there taken Gary Kraftsow's Viniyoga? I've been doing this at home the last few days with his DVDs. I like the pace, simple but descriptive enough instructions. He also gives an in-depth anatomy and bio-mechanics. He also has all kinds of...
At Shell, a Grassroots Effort Via Meditation Aims to Nourish Innovation
Far be it from me to promote any oil or gas company. I like to keep track of which oil companies are involved with the most unsavory labor or environmental practices and avoid buying my gas at these stations.... often driving a bit farther to do so and usually going...
Yoga, Curves, Bulges and You
In case you haven't discovered all the witty and insightful posts from Elephant Journal yet, here is another one that makes me simultaneously smile and also breath a sigh of relief. Make Room For the Luscious Yogi so bravely written by Anne Falkowski. Why do images...
Yoga Study Shows Heartbeats Become More Regular
Don't you just love seeing more scientific evidence from the medical establishment about how yoga makes your heartbeats healthier? Yoga reduced the need for surgery, medicine with side effects for Atrial Fibrillation Yoga, which we already know and have experience is...
Favorite Healthy Summer Drinks For Green-Ophobes
Now that the temperatures are heating up just wanted to let you get a virtual taste of my favorite drink to make in the summer. I don't know why but mint grows like a weed at our house during the summer, the more mint I pull out, the more mint seems to sprout up....
Yoga Bear – Healing, Resources and Wellness for Cancer Survivors
Occasionally we have the opportunity to interview contributors from websites that share our goals of educating people with cancer about the benefits of holistic lifestyles and wellness. I recently had the opportunity to interview Libby Lowe, Social Media Manager of...